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Why wait any longer? Contact our Trainers today. We will make your Fitness goals easy and fun...

"I have been training with Andries for a year and a half and i have definitely seen great improvement in my physical ability. He is a great trainer and always tries to keep things interesting with new exercises and equipment. Truly a great trainer all round." - Tizane


"I have never been one for any sort of exercise. I find it boring and tedious, and don't have motivation to do it.  Due to health reasons, my husband and I decided to get a personal trainer to help us. We were very wary, as we weren't sure whether we would be pushed to a point where we would not enjoy exercise even further, and had visions of dreading our sessions.
However, Andries proved to be a God send.  He has a kind, compassionate nature that was never intrusive and never made us feel inept.  Even when we felt awkward and very unfit, he never criticized and remained positive - motivating us to push ourselves further.  He gave us advise about diet and sleep, and always left us feeling we'd given our best.  Over the weeks, our fitness grew and we now get excited to see how much we can do in a session.  He comes to our home and is accommodating about our limited times available.  Thanks to Andries, we have a changed our perception about training.  We would strongly recommend him as a personal trainer, motivator and sound advice- giver about lifestyle related issues." - Mandy

“It’s hard to adopt a new workout routine when you’re someone whose never truly been sporty or super fit. Working with Ally has been a game changer on my wellness journey. She’s professional, knowledgeable and incredibly personable. The difference is visible and I feel great! “ - Bianca 


"My husband and I have been training with Andries for 3 years and are both extremely happy with the results. Andries is very professional and constantly updates our training programmes to keep our training both enjoyable and interesting. He also makes sure that he keeps up to date with current techniques and trends." - Megan


"Andries Mc Donald has been my personal trainer since February 2016. He is the most conscientious and caring trainer I have ever had the privilege to train with. He is always on time and always prepared for each session, knowing exactly how he wants to train you as a follow up of the previous session. His sessions never over trains you, but pushes you as much as is needed to improve your fitness levels and physique." - Ilse Fourie, Blair Atholl Golf Estate


"We have been enjoying our training with Andries for over three years. Our programme is regularly adjusted taking into account our progress and areas that need attention based on the monthly fitness test. Not boring. We have both improved our fitness, strength and flexibility substantially as well as reducing our clothes sizes by a few numbers. Andries is pleasant, patient and knowledgeable. He keeps abreast with the latest developments in the fitness field.
We would gladly and confidently recommend Andries as your personal fitness trainer." - André & Gail.


"I'm very happy that I've finally managed to loose the last kgs that I'd gained during my pregnancies. I loved to have someone to come at my house, no traffic or other excuses not to train. And I think Andries was the best, he was very motivating en nice to train with!" - Vivian

We train from 5am to 9pm - Monday to Saturday (Gauteng)

We travel to you.

Contact Number: 076 896 2755


Let us help you reach your Fitness Goals